The Best Free Workout, Fitness and Yoga Apps for Kids

These awesome apps for kids will help them enjoy working out, reach their fitness goals, and learn the importance of physical health, while having fun at the same time. Make it a family workout!

The Nike Training Club offers over 185 free workouts for all levels of athletes ages 4+. Choose from beginner, intermediate and advanced workouts. You'll also find exercise plans. Kids and Teens can use NTC to supplement a single-sport training or just for fitness at home. Download on the App Store. Get it on Google Play.

Super Stretch Yoga
One of the top 100 Health & Wellness apps on iTunes! Super Stretch is a fun, interactive yoga app created for kids 3 to 8, but that can be used by the entire family! Move, play and breathe as Super Stretch introduces you to his friends and their yoga poses. Download on the App Store. Get it on Google Play.

Go NoodleKids
Make screen time active with 300+ videos that feature kids songs, dance, yoga, mindfulness, stretching, and more! Ages 3-8. Download on the App Store. Get it on Google Play.

NFL Play 60
Get moving with the NFL Play 60 app! Features all new games geared to inspire you to PLAY 60! Kids can compete in fun games with a football twist. Chase your opponent down in TAG, and outlast the competition in Red Light, Green Light. Earn special PLAY points for going on a family walk, riding your bike, or playing in the park. 4+. Download on the App Store. Get it on Google Play.

Walkr - A Gamified Fitness App
Walkr converts the steps recorded by your phone’s pedometer to energy that can be used with a fun galaxy adventure game! Up to 100+ fascinating planets and 30+ mission goals that motivates kids to walk more. Winner of App Store's Best Game Award. 4+. Download on the App Store. Get it on Google Play.

Just Dance Now
Unleash your inner dancer with Just Dance Now! The entire family can enjoy dance time with Just Dance's greatest songs and choreographies without a video game console. Dance to your favorite hits among more than 500 available songs including 40 awesome songs from the Just Dance 2018 console game. 4+. Download on the App Store. Get it on Google Play.

Wuf Shanti Yoga Fun Machine
Wuf Shanti is an adorable dog yoga character that travels the world sharing yoga, meditation, and mindfulness with kids through fun games & music. Shanti means peace. Wuf Shanti was created by a kid for other kids. It promotes health, wellness, & happiness in children, and encourages peace and positivity. Download on the App Store. Get it on Google Play.

Kids Morning Exercises
Now morning exercises are fun! Workouts will turn into a fun game and won't be boring. This will energize your child, but also keep them positive for the whole day. 4+. Download on the App Store. Get it on Google Play.

Seven - 7 Minute Workout
Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. 4+. Download on the App Store. Get it on Google Play.

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